Who Is The Midwest Meals Team?

We are health and fitness enthusiasts trying to lead a healthy lifestyle, just like YOU. We were frustrated with fad diets and gimmick supplements and wanted an option that just made sense. We don't believe in secret foods that magically make you look like a model. Instead, we believe in HAVING GOALS, CONSISTENCY, and HARD WORK!
We advocate taking a balanced approach to your diet so that you can sustain your progress long term. All of our customer service and storefront team are all certified from NASM's Fitness Nutrition Specialist program so we can provide proper advice and education to you.
Looking to join our team? Check out any openings we might have here.
Use the hashtag #MidwestFitFam on your social platforms to help us follow along in your journey!


Our mission is simple: to provide you with no-nonsense, healthy meals that are affordable. We are on your team. We will never sell you on fads or gimmicks that aren't based on real science.


One of the MOST important things to know about Midwest Meals is our WHY. More important than what we do is why we do it. This is what drives all of our decisions and how we operate. This why can be boiled down to a simple statement: We exist to fight obesity. The obesity rates in the US is staggering and we exist to help you develop a healthy long term relationship with food that allows you to control your body composition and live a healthy life.


We believe in responsible supply management and reducing food waste. We do everything in our power to ensure the minimal amount of food waste. We use a "just in time" system to ensure we don't have food going bad from week to week. Although we use plastic meal containers at this time, we reduce waste in every way possible and encourage recycling. We are always looking for ways to be more eco-friendly.


Fundamentally, we want to eradicate obesity in the US. With fad diets promoting a quick-fix, our psychological relationship with food has been messed up for some time. We want to help re-create a healthy relationship with food that encourages flexibility and longevity. We donate any leftover meals from our storefronts to low-income families in our community.




Dan is an alumnus of the University of Wisconsin Eau Claire and California State University at San Bernardino and has a passion for helping people and building businesses.


Steve Hampton


Steve Hampton is pursuing a degree in marketing and has a personal journey of losing 95 lbs. using flexible dieting. See Steve's story here.



We believe in nutrition education and REQUIRE anyone who works at our storefront or customer service to successfully pass NASM's Fitness Nutrition Specialist Course. Many of our team members are pursuing higher education in kinesiology,nutrition, or similar fields. We always encourage our team members to continue their education so we can provide the best possible advice and guidance to our customers.