get started now!

View the menu how to order, start here

Build your own meals

Pick your protein, carb, veggies, and side from over 1000+ combinations.

SHOP CUSTOM MEALS

SIGNATURE menu

Pick from our online rotating menu of 12 different meals!

SHOP SIGNATURE MEALS

BULK INGREDIENTS

Fully cooked protein & carbs by the pound!

SHOP BULK

Learn about Nutrition on the MWM Blog!

A Beginner’s Strategy to Working with Macros

2 min read

If you just set up your macronutrients using our free calculator and are overwhelmed by tracking your food, then this article is for you. Today, we are going to explore a beginner’s strategy to working with macros.

Inside Look At Carbon Diet App ($9.99 / month)

4 min read

All About Meal Subscriptions

4 min read

Whether you want to commit to yourself with a subscription or you have a hard time remembering to order before our Friday at midnight (CST) deadline, subscriptions are something worth considering! Today we are going to give you a behind the scene's look at our subscription portal and talk all things subscriptions!

Touch Free Delivery in Eau Claire

2 min read

Whether you are working from home, don't want to be out in public, high risk for Covid, or even on quarantine, we have a solution for you! Today we are going to go through all things local delivery and getting healthy, fully cooked meals delivered right to your door!

Trusted by pro athletes

"Getting my meals every week is awesome! After workouts I don’t even have to think, I just pop the meals in the microwave and I am refueled instantly!”

AJ Dillon, Green Bay Packers RB

real customer testimonial

Simple, healthy and delicious meals. Love the variety and how they regularly add new meals. But don’t ever get rid of the lean turkey tacos

Katie S

the best meal prep service

My favorite “meal prep service” I’ve tried. Perfect portions of clean food.

Tony S

perfect for busy families

You guys and gals are Awesome! I Love that I have meals in the fridge that are healthy and taste great. When I have a busy day, no worries, good food already prepared and easy to heat up. These meals have helped me so much! My family loves the fast and yummy food.

Carrie B

get started now!

Build your own meals

SIGNATURE menu

BULK INGREDIENTS

Learn about Nutrition on the MWM Blog!

A Beginner’s Strategy to Working with Macros

Inside Look At Carbon Diet App ($9.99 / month)

All About Meal Subscriptions

Touch Free Delivery in Eau Claire