This workshop includes information describing macronutrients, their function, and how to set them up to reach your goals. Owner of Midwest Meals Dan Beck will also share how the Midwest Meals team has used macros to lose 150 pounds and how to keep the weight off for good. Join us for the presentation or stop out to our booth to say hi, learn about Midwest Meals, and win some great prizes!
Early Bird EXPO Tickets are available at the Midwest Meals Storefront for only $6!
*Free admission to Military personnel with Military ID.
*Children under 12 admitted for free.
* All classes are free with paid admission to FITNESS EXPO 2019.