At Midwest Meals, we don't preach fad diets. We practice what works and what is validated by science. Today, we're spotlighting our Digital Brand Manager, Steve, and his incredible story over the last 2.5 years. Steve was tired of trying different things to lose weight and began tracking his macros. Watch below how he did it and what his current goals are!
QUICK STATS:
- Weight Lost: 95 LBS
- Duration: 2.5 Years
- Diet Approach: Tracking Macros
- Favorite app: MyFitnessPal
- Number of MWM Per Week: 14 Meals
- Current Favorite MWM: Pumpkin Spice Protein Waffles
- Instagram handle: @thestevehampton