Blog & Announcements
MyFitnessPal vs. MyMacros+
When it comes to choosing between MyFitnessPal and MyMacros+, it really depends on your personal needs and preferences. If you want a comprehensive nutrition tracker with a huge food database...
MyFitnessPal vs. MyMacros+
When it comes to choosing between MyFitnessPal and MyMacros+, it really depends on your personal needs and preferences. If you want a comprehensive nutrition tracker with a huge food database...
Should you be doing a REVERSE diet?
Think of this as the “diet after the diet”. In an ideal world, you would continue your fat loss journey until you reach your goals, and then just maintain it...
Should you be doing a REVERSE diet?
Think of this as the “diet after the diet”. In an ideal world, you would continue your fat loss journey until you reach your goals, and then just maintain it...
Lose It! to Replace MyFitnessPal?
As soon as MyFitnessPal made the announcement that they were moving the barcode scanning feature to a premium-only feature, we knew there was going to be a LOT of people...
Lose It! to Replace MyFitnessPal?
As soon as MyFitnessPal made the announcement that they were moving the barcode scanning feature to a premium-only feature, we knew there was going to be a LOT of people...
AMA "Ask Me Anything" with Brock Cunico
What’s the single biggest mistake you see people make with their diet? "Not being consistent in tracking their macros (carbs, fats, proteins, and calories) based on their goals, body composition, and...
AMA "Ask Me Anything" with Brock Cunico
What’s the single biggest mistake you see people make with their diet? "Not being consistent in tracking their macros (carbs, fats, proteins, and calories) based on their goals, body composition, and...
Is Chronometer Better than MyFitnessPal?
When it comes to tracking your food, a lot of people hold strong opinions about which app is best. Today, we are going to look at Chronometer and how it...
Is Chronometer Better than MyFitnessPal?
When it comes to tracking your food, a lot of people hold strong opinions about which app is best. Today, we are going to look at Chronometer and how it...
How to Take a Diet Break with MyFitnessPal
A diet break is a dieting protocol which is intended to (1) give you a mental break from the struggles of dieting and also (2) negate the metabolic adaptation from...
How to Take a Diet Break with MyFitnessPal
A diet break is a dieting protocol which is intended to (1) give you a mental break from the struggles of dieting and also (2) negate the metabolic adaptation from...