Blog & Announcements
Lose It! to Replace MyFitnessPal?
As soon as MyFitnessPal made the announcement that they were moving the barcode scanning feature to a premium-only feature, we knew there was going to be a LOT of people...
Lose It! to Replace MyFitnessPal?
As soon as MyFitnessPal made the announcement that they were moving the barcode scanning feature to a premium-only feature, we knew there was going to be a LOT of people...
AMA "Ask Me Anything" with Brock Cunico
What’s the single biggest mistake you see people make with their diet? "Not being consistent in tracking their macros (carbs, fats, proteins, and calories) based on their goals, body composition, and...
AMA "Ask Me Anything" with Brock Cunico
What’s the single biggest mistake you see people make with their diet? "Not being consistent in tracking their macros (carbs, fats, proteins, and calories) based on their goals, body composition, and...
Is Chronometer Better than MyFitnessPal?
When it comes to tracking your food, a lot of people hold strong opinions about which app is best. Today, we are going to look at Chronometer and how it...
Is Chronometer Better than MyFitnessPal?
When it comes to tracking your food, a lot of people hold strong opinions about which app is best. Today, we are going to look at Chronometer and how it...
How to Take a Diet Break with MyFitnessPal
A diet break is a dieting protocol which is intended to (1) give you a mental break from the struggles of dieting and also (2) negate the metabolic adaptation from...
How to Take a Diet Break with MyFitnessPal
A diet break is a dieting protocol which is intended to (1) give you a mental break from the struggles of dieting and also (2) negate the metabolic adaptation from...
The Vertical Diet: Fad Diet or Sound Advice?
The Vertical Diet is meant to aid muscle gain and improve performance by eating easily digestible foods, as well as red meat and white rice to boost protein and carb...
The Vertical Diet: Fad Diet or Sound Advice?
The Vertical Diet is meant to aid muscle gain and improve performance by eating easily digestible foods, as well as red meat and white rice to boost protein and carb...
Macro Tracking Apps Top Picks: 2022
Each year countless new apps that are designed to help you track your diet are introduced to the App Store. But which ones are best? Today we are going to...
Macro Tracking Apps Top Picks: 2022
Each year countless new apps that are designed to help you track your diet are introduced to the App Store. But which ones are best? Today we are going to...